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Jesse Matas's avatar

Thanks for writing! <3

"Questioning our certainties and direction of travel is a necessary, though painful, exercise."

This makes me wonder about different ways this can be a consciously confronted. A mindful questioning of direction.

I remember at an early-season high school hockey practice doing the 'gauntlet'. Essentially, you go along the boards and the rest of the team body checks you, one after another. For some reason this quote reminded me of this, and how it helped us grow. This might be related to developing higher pain thresholds in the context of sport (or elsewhere). Or maybe just learning to take a hit within a safe-ish environment.

It especially makes me think the hotshot players on the team who 'specialized' in deeky goal-scoring, in avoiding hits, avoiding grinding it out in the corners, who generally rested on their laurels, and who were suddenly forced into a situation where they needed to broaden their game, with relatively high stakes.

I'm a musician, PhD candidate in peace, conflict and environment, mediator, visual artist and poet, who played high level sports. And I'm always looking for drills like this, the difficult ones, in whichever practice I'm learning... the ones that force me to learn something new.

Alex Tetarevsky's avatar

Love this.

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